Recipe of Award-winning Spinach with chana dal

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Before you jump to Spinach with chana dal recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. There are a number of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. Although we're always being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our day-to-day eating habits.

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As you can see, it is not difficult to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to spinach with chana dal recipe. To cook spinach with chana dal you only need 9 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Spinach with chana dal:

1. Take 2 of small bunch spinach.
2. Provide 1/2 bunch of mixed dil, fenugreek leaves, coriander leaves.
3. Use 4/5 of tomatoes chopped.
4. Get 1/2 cup of soaked chana dal.
5. Provide 2 of green chillies chop.
6. Provide 5/6 of garlic cloves.
7. Take 1 piece of ginger.
8. Get 2 of medium size onions.
9. Provide 2 tsp of oil.

Steps to make Spinach with chana dal:

1. Cut all leafy greens.
2. Heat oil in pressure cooker - add onion saute it till light golden in colour, add garlic and ginger add tomatoes.
3. Add dry spices red chilli powder, turmeric powder add spinach saute till tomatoes cook.
4. Mix it properly add water and pressure cook till it done now serve with rice roti.
5. .

Add the spinach and cook until just wilted. Serve with rice, naan, paratha, or roti. I had Masoor Dal (split red lentils) which cuts down on the cooking time. Did not have coconut milk so I've been looking for a dahl recipe for awhile and this one turned out really good. I made it more of a Chana Saag though.

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