Recipe of Favorite Dandelion sauce

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Before you jump to Dandelion sauce recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Be smart when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and make what you have in the cupboards. Your house should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to dandelion sauce recipe. You can cook dandelion sauce using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Dandelion sauce:

1. Prepare leaves of Dandelion.
2. Use of Capsicum.
3. Use of Onions.
4. Prepare of Red chilli.
5. Take of Egg.
6. Take of Salt.
7. Provide of Seasoning.
8. You need of Water.
9. Take of Oil.

Steps to make Dandelion sauce:

1. Wash the veggies and cut them into pieces.
2. Pre heat oil and add all ingredients to the oil excluding egg.
3. Allow all ingredients to cook for 10 minutes then add the egg and cook for another 5 minutes.
4. You can serve the sauce with rice,tuwo,eba, boiled yam,founded yam etc.

Learn how to cook dandelion flowers with step by step photos. Dandelion 'coffee' (also dandelion tea) is a tisane made from the root of the dandelion plant. The roasted dandelion root pieces and the beverage have some resemblance to coffee in appearance and taste, and it is thus commonly considered a coffee substitute. Dandelion herb (Toxaracum officinale) contains valuable phytonutrients that are known to have antioxidant, disease preventing, and health promoting properties. How to Pick and Use Dandelion Flowers.

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