Step-by-Step Guide to Make Perfect Nigerian fried rice

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Before you jump to Nigerian fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some basic ways to get healthful.

Climb stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to nigerian fried rice recipe. You can cook nigerian fried rice using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Nigerian fried rice:

1. Get 4 cups of rice washed n dried.
2. Use 1 of luncheon meat.
3. Use of Quarter kg of liver.
4. Prepare 1 pack of peas.
5. Prepare 6 of big carrots.
6. Prepare 15 of strokes runner beans.
7. Get 1 cup of sweet corn.
8. You need 20 of ground attarugu.
9. Prepare 2 of medium onions.
10. You need of Chicken stock.
11. Prepare of Turmeric or yellow food colouring.
12. You need of Seasoning n spice.
13. Get of Veg oil.

Instructions to make Nigerian fried rice:

1. Add veg oil in a pot, then add d rice and stir fry till golden brown.
2. Add onions and fry 4 a min, add water or chicken stock sufficient to cook the rice.
3. Add turmeric, pepper, spice and seasoning. Leave it to cook for 5mins.
4. Pour all the remaining ingredients, cover the pot,air tight for 5mins and serve..

With Nigerian Fried Rice, parboiled rice is allowed to cook with the vegetables. There are usually a lot of prep steps in making Nigerian fried rice as all the vegetables are fresh; carrots, peas, peppers. Nigerian Fried Rice with fried chicken fillets. Nigerian fried rice is one of the most popular rice recipes in Nigeria. It has become a big party favorite and one of the most sought after delicacies in.

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